By Sunhil Dr. Joshi M.D.
"This booklet can assist resolution a number of the questions that Westerners frequently ask approximately Ayurveda" states Professor Kenneth Zysk, Ph.D. Ayurveda and Panchakarma is the learn of Ayurvedic purification. the writer, Dr. Sunil V. Joshi, begun his scientific perform in 1981 in India, focusing on Panchakarma remedy. considering 1989, Dr. Joshi has traveled greatly in the course of the U.S. giving lectures and instructing workshops on Ayurveda. A "Treasurehouse of knowledge is offered to extra humans via this glorious book," says Dr. Deepak Chopra, M.D
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Fortunately, there is an inherent intelligence within each sense that tries to protect the mind and body from too much, too little or the improper kind of sensory impressions. For example, if the lights are too bright, we will automatically shield our eyes; if the music is too loud or too soft, we will get up and adjust the volume. As little children, before we became “desensitized,” if we saw a scary scene in a movie, we would close or cover our eyes. The senses, when alert, connected and used correctly, are essential to the process of making choices which create and main tain health.
Ayurveda and Panchakarma This same question can be used to illustrate basic differences between people. Why is it that some people inherently know what is good for them and always act accordingly while others give in to their cravings or addictions in spite of having this knowledge? And why are there still others who do not seem to have a clue about what is best for them? Ayurveda asserts that all health or ill-health, happiness or unhappiness, and use of our creative potential or not, arises first in the mind.
The organ of hearing, the ear, is a hollow, structure with extremely light and porous bones, reflecting akash's quality of spaciousness. The skin, the organ of touch, is the driest, thinnest and most sensitive organ of the body, correspond ing to vayus ability to react to the smallest movement. The eye is the only organ in the body that actually has a brilliance or shine emanating from it, mirroring agni's light. The tongue, the organ of taste, is covered by watery secretions and discerns dissolved solids, reflecting jala's fluid and cohesive nature.